Self-care is not synonymous with selfishness, but is necessary for survival.

Since we’ve been back at school, I’ve managed to wake up before the alarm every single day. Yesterday I woke up with a fluttering heart just after 5, and after 6 today. Not cool for a weekend. Especially not when you have to be at your full senses, on high alert for the coming week. Being positive, encouraging the kids, telling them how brave and wonderful they are, because they are, staying in touch with the kids who are still home, teaching in the real and virtual world, trying to teach, be expressive and animated with a mask on, watching which board marker you pick up, using the same pen for everything, not being able to walk to a desk, hand on child’s shoulder and explain. Coming home, absolutely famished because you only drink the coffee which the hubby packs, because you had a sandwich at school once since being back, but you didn’t know which side plate to use and it was embarrassing having to raise and lower the mask everytime someone came into the staffroom and you imagine the virus lurking in every surface which you know has been sanitized.

Watching these amazing teenagers listen intently, take in every single word we say, fear for their future, ask if they will have to repeat the grade, be afraid to even speak to each other. I miss their quick retorts, funny quips, and especially their random, offbeat questions and comments. We used to ‘get’ each other. Now we’re just afraid of getting the virus from each other.

Watching your friends and colleagues struggle with their own fears, speaking to parents’ concerns about their child at school, their child at home, their child with a co-morbiditiy, their child without a co-morbiditiy, but with vulnerable family members. The parents’ huge and understandable irritation and then their ensuing vitriolic expression when Ministers and MECs don’t say the same thing. Being at the receiving end of that expression, but using diplomacy and exercising patience when you yourself are ANGRY! Watching our principal try and do the right thing by everybody, carrying what seems too much on those slight shoulders. Being available to parents at odd hours because questions, fear, anger and confusion knows no school hours.

Since Lockdown started, we’ve repeatedly told the kids and their parents ‘We’re in this together and we’ll get through it together’…. Now I’m not so sure. What will we come out as? Resilient, tenacious and ALIVE, or defeated, overwhelmed…

I remind myself, as I remind any other teacher and parent reading this, we can only take it one day at a time, and most importantly, this is the time to have and exercise an active and living faith.

Wishing you a blessed Sunday. Do what makes you happy. Be kind to and gentle with yourself. Self-care is not synonymous with selfishness, but is necessary for survival.

(Photo Credit: Phando Jikelo / African News Agency / Cape Times)